This resources list, is part of our stay healthy and well during Covid-19 series. You can view the other posts in the series here:
In an emergency call: 000
Lifeline – 13 11 14
Kids Help Line (5–25 years) – 1800 55 1800
Suicide Call Back Service – 1300 659 467
Beyond Blue – 1800 512 348
MensLine Australia – 1300 789 978
SANE Australia – 1800 18 7263
Keeping physically and mentally active is key.
Here are some of our tips:
TED Talks – who doesn’t love a good TED Talk for motivation and inspiration?!
Headspace is a mindfulness app and your guide to a healthy, happy mind in just a few minutes each day.
Audible – no time to read a book? Instead listen to one as you workout, organise or relax – avail of their 30 day trial.
My Life – is a website to help you build emotional strength.
Patatap – try out this a portable animation and sound kit.
Coursera – take a free course in something that interests you.
Blifaloo – learn to tell when someone is lying (or telling the truth) with this body language resource.
Duolingo – says you can learn a new language in just a few minutes each day.
Documentary Heaven – a free documentary library.
Good Tricks – learn some magic tricks and impress friends!
Virtual Stage Tour – take a tour of some of the most impressive world stages.
Words With Friends – is an app to play word games with friends.
Draw Something – draw things that others have to guess.
Virtual Tour of The British Museum – the world’s largest indoor space on google street view – visit over 60 galleries.
Virtual Tour of The Louvre – fan of the Mona Lisa? Take a 360 degree tour of the galleries in The Louvre.
Zoo Atlanta Panda Cam – who doesn’t love cute pandas?